This New Advanced Workout DVD features a Personal Trainer section with a drop down menu that allows you access to over 20 techniques for: weight loss, knee, hip, back, and shoulder issues. Digestion and Elimination techniques. A natural facelift. Tightening, toning and targeting muscle groups, cellulite and flabby areas. Resistance movements and Cellercising® for muscle mass. Stress reduction and better sleep techniques. And…the new increased lung capacity exercise for increased oxygenation, plus lymphatic improvement.
+ Balance Bar + New Advanced Workout DVDThat Targets Muscle Groups (includes workout DVD, workout chart,
10 Minute Workout That Really Works
The David Hall Story History of Cellercise (Taken from an interview by Kelly Howell)
David's transformation to 'Mr. Rebounder' evolved through an amazing series of events. God has a way of guiding us, says David.
The Chinese calendar proclaims 1990 as the year of the horse. In 1990, I felt like a horse put out to pasture.
My shoulders were rounded, my posture poor. A weak back put me down for days at a time, my knees and shoulders constantly ached, and the circulation in my legs was so feeble that a doctor suggested I wear stockings. Digestion and elimination were a struggle and I wasn’t sleeping well.
Sometimes when we ignore God's subtle clues, he hits us across the head with a 2X4. In 1991, my awakening came in the form of a pesticide poisoning. The right side of my lymphatic system collapsed. My glands swelled and large lesions erupted on my shoulders, neck, and back. My liver was a mess, my kidneys hurt, I was only 34 years old. I consulted with a friend of mine who told me to go jump.
NO not off a building, he laughed, on this. He pulled out a mini-trampoline. It was a simple and effective solution.
A SIMPLE & EFFECTIVE SOLUTION
With the encouragement of my friend, I bought a mini-trampoline, or rebounder, and started bouncing. At first by balance was poor. I'd bounce in rhythm with my child. She would hold on to her crib while I'd cling to a door jam.
My balance quickly improved; so did my sinuses. In 3 weeks I had much more energy and after the first month I dropped a belt notch. Noticing my arms, my wife asked if I was lifting weights. I smiled, No weights, just bouncing. She started bouncing too, and our relationship and sex life improved dramatically! Within six months my double chin disappeared and my stomach went from flabby to flat, ripped, and rock-hard.
People wanted to know what I was doing. I enthusiastically told them to bounce. They started to experience their own results and it spread. Before I knew it, I was invited to speak in front of clubs and civic organizations. I was finding more joy teaching people to bounce than I ever did selling insurance.
Within two years my knees were greatly improved. I became flexible and could touch my toes, though I never stretched. I could stand on one leg and tie a shoe without holding on to anything! My vision even improved. My physique became lean and defined.
I was only Cellercising 10 minutes a day even in front of the TV or on the phone. No more health club fees or expensive equipment. For the first time in my life being healthy was easy. Then something happened that changed my life forever.
Why The Cellerciser Outperforms Other Rebounders (Trampolines)
Tragic Results from a 'Typical' rebounder
Because of my enthusiasm, my father bought a typical rebounder; the kind you can buy at sporting goods stores. Typical rebounders use cheap, often weak tube springs, a sagging mat, and a weak frame. Within one month on a typical rebounder, my father was permanently disabled, suffering nerve damage. Since I was younger and more resilient, my body could better tolerate the jarring effect. However I often found the rebounder would hurt my back. But now my father was seriously injured, he was crippled. I was dazed and angry.
People were getting hurt and I felt I needed to warn them. The same year my Dad was injured, Dr. Morten Walker, in the Townsend Letter for Doctors, warned that the jarring affect at the bottom of each bounce can be dangerous.
The same year I introduced a whole new concept in mini-trampoliness. With patented self-adjusting Tri-Flex spring™, the Cellerciser mini-trampoline eliminates the injury-causing jarring effect of other inferior but similar mini-trampolines.
I set out on a mission to enlighten people of the benefits of Cellercise® and the problems with typical rebounders. I became known as Mr. Rebounder. It sounds like a third-rate superhero, but that is what people started calling me. I became passionate about my mission.
AN EXPLOITED TREND
Bouncing on a mini-trampoline became a huge trend in the 70s. Like most trends it was exploited. Products with weak springs and poor mats flooded the market. These cheap rebounders were little better than jumping up and down on concrete.
I did some research. In the Townsend Letter for Doctors, Dr. Morton Walker warned that, there is no yield to them [the typical rebounder] and the abrupt jarring effect is the same as landing on the floor. He went on to warn against using these products which can lead to nerve damage and lower back problems.
I searched for a mini-trampoline I could put my name behind. Over the years many individuals and companies tried to partner with me. I'd been on Good Morning America, CNN, and numerous radio and talk shows. I was Mr. Rebounder, and everybody wanted my endorsement. I turned down several lucrative infomercial opportunities because they were about money, not a quality product and program. Cellercise had transformed me, and I wanted people to know it could do the same for them, but I needed the right product. In 1993-94, I introduced a soft bounce rebounder to the public. The springs were tapered, and created a gentle, soft bounce. It was the best at the time, but I was still not satisfied and the company producing it for me still produced the typical style rebounder.
My newest half fold cellerciser is guaranteed up to 300 pounds. However, we have many customers that were well above that weight when they started using it many years ago. The Advent of the Cellerciser®
In 1998, after several years of research, experience, and development, I finally created a mini-trampoline that I felt comfortable putting my name on. I just had to figure out what to call it.
In one of the more humorous marketing bungles of history, Chevrolet introduced the Nova in Mexico. In Spanish, 'nova' means doesn't go, a questionable name for a car. I felt the same way about the name 'rebounder'. Websters Dictionary defines rebound as a reaction to setback or frustration. Since typical rebounders are described in this manner, I did not feel like focusing on frustrations; especially since vertical movement afforded
so many positive benefits.
In addition there were too many bad rebounders on the market and too many companies claiming that their inferior product was the best and frankly they weren't.
Cellercise does not focus on set backs, it focuses on promoting wellness. With healthier cells, problems fade away. Since my program exercises cells, it seemed appropriate to call it Cellercise®” and my equipment the Cellerciser®. Hence, Don't Just Exercise, Cellercise!, became my message.
THE RESULTS OF CELLERCISE®
I'm now in my early 50's, and the benefits of Cellercise® continue to amaze me. In 1997, I learned that I have increased my height from 5'10 to 5'11. I actually got taller. It is all documented. I look and feel great. The belly is gone, replaced with a 6 Pack of rippled muscles. My posture is now erect, my digestion and elimination processes are smooth, easy, and efficient. My metabolism has increased. Yet I sit behind a desk all day long. I do no other form of exercise. I Cellercise 10 minutes a day that's it, and I feel like a kid again.
An Excerpt from “The pH MIRACLE for Diabetes”
by Bestselling author Robert O. Young,
“Cellercise is one of the best forms of low-impact aerobics.
You might already know
it as rebounding - bouncing on a small trampoline. But I like the term cellercise
(coined by author & inventor David Hall) because this kind of movement is the only
one that applies weight and movement to every cell in the body at the same time (rather
than isolating specific muscles or muscle groups).
Using your own body weight to create resistance, cellercise strengthens muscles,
connective tissues, ligaments, and bones, and even tightens and lifts internal organs
and skin cells. The up-and-down movement also increases circulation of both blood
and lymph, but eliminates 80 percent of the stress on your bones and joints of other
major forms of aerobic exercise (while preserving the beneficial weight bearing aspect
that is absent in swimming).
It’s even good for your digestive system, stimulating
the smooth muscles of the intestinal tract, which are otherwise difficult or impossible
Cellercise burns calories eleven times faster than walking, five times faster than
and three times faster than running, since all the cells are using energy
at the same time...
Cellercise is especially useful for people with diabetes, because it helps balance
blood sugar and regenerate normal function of the pancreas through detoxing every
cell in the body of excess acidity. But that’s just the start of a long list of good
things cellercise does for your body. Cellercise also:
-Increases balance and coordination.
-Reduces risk of cardiovascular problems (strengthens
the heart, lowers resting heart rate, reduces cholesterol and triglyceride levels, increases heart capacity).
-Increases production of red blood cells.
blood cell activity.
-Stimulates lymphatic flow.
-Builds muscles, increasing their
vigor and tone
as well as their size and strength.
-Brings more oxygen to the tissues.
-Expands the body’s capacity for fuel storage.
-Reduces aches and pains (from lack of exercise).
and back pains.
-Improves digestion and elimination.
-Improves sleep and relaxation
-Eases menstrual discomfort.
-Eliminates excess weight.
Read What Users Of the Cellerciser® are saying
The following comments are non-paid, non-solicited submissions made by our customers and health care professionals.
John Gray, Author
Men are from Mars, Women are from Venus
Dave Halls' Cellerciser is THE BEST ALL AROUND piece of fitness equipment I have ever expierenced. I have been using the Cellerciser for about 4 years now. Back in my younger years I used to live in the gym, 4-5 times a week weight training and an additional 2-4 times a week for cardio training. I was to in the gym 8-12 hours a week to achieve the fitness goals I desired.
The gym was basically a part time job for me. That was 10yrs ago and back then I weighed 185lbs and was between 12-15% body fat. Well life happens and over time, threw a new career and Starting my family, I no longer had the time to go to the gym. Over the course of 2-3yrs I gained 35lbs and 20%. When I found the cellerciser I was maxed out 220 lbs and 36% body fat!
With the help of the cellerciser I am now in the best shape of my life! I am now 170lbs and 10%. I will tell you what, it sure does not hurt my feelings to be 10yrs older, working out a fraction of the time (maybe a total of 2-3 hours a week, which is a quarter of the time I did 10yrs ago), and having less aches & Pains than ever before. You can develop a Superior physique without having to live in the gym with the help of the Cellerciser! I have recommended this amazing product to anyone and everyone I care about to help them achieve a healthier lifestyle. THANK YOU DAVE HALL for creating the CELLERCISER!!!!!!
With Cellercise, the membranes around the cells strengthen as they demand more protein. These thicker membranes are better able to fight off foreign invaders like germs, toxins, poisons and other pollutants more effectively. Here, everything improves: the blood, the brain, the lungs, the muscles, all the internal organs, those of the senses and even more.
-Justin Anderson - Salt Lake City UT
Dear David, I'm writing to tell you how much I love my Cellerciser! I've had it for a month and I can't imagine living without it! I do two ten minute sessions a day, one in the morning, one in the evening. I had a right knee problem from an old gym injury for 4 years. It’s gone! My body has firmed, toned and gone down a size. It has improved my mental attitude at work dealing with stress issues. It definitely helps reduce stress. I feel better physically, mentally and emotionally! My mother has decided to buy one! This is truly amazing!
-Dr. Gus J. Prosch, Jr. of Biomed Health Services
Perhaps the greatest Cellercise success story comes from 94 year old Ruth Mary McDowell of Seattle, WA. She was featured in the Seattle Times, March 9, 2001 as a testament to the life altering effects of Cellercise.
Her story is one of triumph over the effects of aging. She now enjoys the health she once had decades ago. Suffering from an inability to maintain weight, she constantly struggled to stay above 80 pounds, a problem that robbed her body of valuable, life giving nutrients and minerals. Now, after Cellercise, she holds steady at 90 pounds. Ruthmary wrote to us saying she believes the Cellerciser saved her life. She went on to say that the Seattle Times has had more requests for duplications of the article than any other article they have EVER printed.
- Fan for Life
You can use it without leaving your house. You can use it any time of the day. (If I don't do it in the a.m., I never get to it.) Every cell in your entire body, even your organs, is exercised, hence the name "Cellerciser". Because of the exquisite design of fabric and special springs, it is a safe way to exercise. For example, running is not good for joints. You can watch TV and listen to your favorite music.
Though I also do weights and yoga, if you Cellercise, you don't need to do anything else. I am not saying that it is the sole reason that my vision has improved in one of my eyes, but from the info I have read, this is a possibility.
My white blood count is up a little, and my pulse is much lower. People who need to lose weight, lose weight; people who need to gain weight, gain weight. It increases your metabolic rate, resulting in more energy. Though I try to do 20 minute on most days, 10 minutes is enough. The whole family can use it; it is really a good investment. Other than the purchase of the Cellerciser, there is no additional expense as far as special clothing or membership fees for clubs.
It is fun, because you can make up your own calisthenics, and dance routines, and nobody has to see you.
I found out about the Cellerciser from a neighbor. She and her husband have it, but don't use it. If you don't use it, and you just look at it, then nothing improves. You have to schedule time, and be committed. If you can do that, that is half the battle. Even if you schedule 5 minutes a day to start. The hardest thing, I believe, is getting started, scheduling a time, and then staying disciplined. Also, not to kick yourself, if you slip up once in a while...
I recommend the CELLERCISER to all of my patients. It is the one and only, original mini-trampoline that I trust to recommend. This product has literally changed the lives of many of my patients. You could bounce on this all day and only feel more energized and strong.
Your joints will never hurt and it complements any other exercise routine a person has. It is great for those wo are old and feel they have trouble moving, it builds strength and stability. It helps people who are cleansing or in a detox by increasing circulation and moving lymph.
For those who want to lose weight, get in shape or just firm up it is a must to their routine. I have even reports of it's natural face lift ability. It firms under arms, neck, and butt sags. It is especially good for those needing to start exercising but have little energy and strength; nothing is better at building energy and strength without stress on any level.
This Cellerciser is amazing and the only one I have recommended for years. There is no comparison to the others out there. Here is a test I give to those who have another small trampoline. Jump on your tramp for 5 minutes and see how your joints feel immediately after and the next day then try the Cellerciser. The more you bounce the more you want to, it actually gets easier the longer you bounce and your joints will never hurt. Finally the Cellerciser gets results fast and is fun; I look forward to bouncing to health. I trust [David Hall's] Center for Cellular Health to provide me with the best, safest, and original Cellerciser.
I wanted you to know how much we like your Cellerciser rebounder. We just purchased our second one. My sister took our first one with her recently when she moved to Costa Rica. In the meantime she ordered a different brand for us, I think Rebound or Reboundair. It looks very similar to yours, but I was not satisfied with the texture of the mat. It sinks in the middle making the various exercises difficult or dangerous. I can not use it. It was a big relief to receive yours. We use it every day.
Dear David, It was wonderful to talk with you briefly on Monday and to tell you how the Cellerciser is such a blessing to me. I am delighted to put this in writing for you. I have owned two other brands of trampolines/rebounders over the past 20+ years and this piece of equipment is by far and away the best.
Well, Dave, you are certainly the poster child to motivate us to stick with our Cellercisers! I used to have a Rebound Air rebounder, but ended up giving it away when I kept having to replace the springs, (and I was way under the weight limit for it), plus, it just wasn't that comfortable to bounce on. Ever since doing more reseaerch and discovering your rebounder, I am much, much happier with your product and have not had a bit of trouble with it.
-Dan Millman, Author
I have had Multiple Sclerosis (MS) for 25 years and use a walker but for the last 8 months I have had to use a wheelchair because of excruciating knee pain. When I was introduced to the Cellerciser I could not get on or off without help. Starting off with 3-5 minutes, within 2 weeks I was able to go for 10 minutes and get on by myself but had help getting off. Now after 3 months I get on and off with NO help. My balance was so bad dressing had to be done in stages. Now I can stand for at leat 5 minutes without hanging onto something. Circulation was so bad both my feet were a dark purple color with much sweling and pain. Now swelling is gone and feet are a healthy pink color with very little pain. Overall I feel so good. This is the only piece of exercise equipment that I have been able to use and I have tried many. For the first time I am seeing a reversal of the effects of Multiple Sclerosis (MS). I am so grateful for the Cellerciser and expect continued results as I bounce away. Literally a New Person!
-Extremely Happy Customer
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