Copper – Learn How It Can Help You

Copper – What Is It?

copperCopper is one of many ingredients in the Tikva product. It is the third most abundant trace Mineral in the human body. Most Americans readily identify it as the dark reddish, malleable metal used in cookware and plumbing. Numerous foods contain it, although the particularly rich sources such as liver and oysters are not commonly consumed. In fact, most Americans get too little of this important nutrient.

An essential component of numerous enzymes and proteins, it helps the body function normally. It’s necessary for the formation of one of the apparent superpower antioxidants, superoxide dismutase (SOD). It’s also critical for the creation of Collagen, a core Protein found in bones, connective tissues, and skin. And it is believed to help in the proper storage, use, and release of iron so critical to the formation of Hemoglobin in red blood cells.


Copper Health Benefits

Prevent heart disease

Copper may play a role in staving off heart rhythm disorders (arrhythmias) and high blood pressure, research indicates. With adequate amouts in your system, cholesterol levels also have a better chance of remaining low. And through its apparent Antioxidant actions-its ability to protect against damage from Free radicals-copper may also help to prevent heart disease.


Elimination of Free Radicals

copper cellSuperoxide dismutase (SOD) is a copper-dependent enzyme that catalyzes the removal of superoxide radicals from the body. Superoxide radicals are generated during normal metabolism, as well as when white blood cells attack invading bacteria and viruses (a process called phagocytosis). If not eliminated quickly, superoxide radicals cause damage to cell membranes. When copper is not present in sufficient quantities, the activity of superoxide dismutase is diminished, and the damage to cell membranes caused by superoxide radicals is increased. When functioning in this enzyme, it is most beneficial to maintian the proper ratio of 8x zinc to 1x copper.

Encourage bone health and prevent osteoporosis

Through its role in maintaining collagen integrity, copper may minimize loss in mineral bone density over time, a development that can lead to osteoporosis. A study demonstrating this property found that women taking a daily 3 mg supplement experienced no apparent loss in mineral bone density, while the women given a Placebo had significant loss of bone density. All of the participants, women between the ages of 45 and 56, were in good health at study start. Zinc is taken for similar bone-strengthening purposes; results with zinc/copper combinations may take at least six months. Copper may safely be added to a regimen of prescription drugs or estrogen therapy.


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