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Catapres (Clonidine) – Central Agonists – What you should know

Catapres (Clonidine) – What You Should Know

Brand Name: Catapres
Generic Name: Clonidine

What is Catapres (Clonidine)?

The Information about Catapres (Clonidine) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

catapres clonidineClonidine also known by the brand name Catapres  is central alpha-agonist.

Central alpha-agonists are drugs that lower your heart rate and reduce your blood pressure by preventing your brain from sending signals to your nervous system to speed up the heart rate and narrow the blood vessels. As a result, your heart doesn’t pump as hard and your blood flows more easily through your blood vessels.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Catapres (Clonidine)

  • taking pillTake as prescribed on your medication bottle. Do not take more or less or for longer than recommended by your doctor.
  • Catapres (Clonidine) is typically taken in the morning and evening. Sometimes you will be given different dosages. If so, take the larger dose in the evening.
  • There are multiple types of Catapres (Clonidine), such as pills, patch. etc… Do not take more than one type at a time.
  • If you are scheduled for surgery, discuss with your surgeon as you may need to discontinue use for a short period of time.
  • Do not drink alcohol when taking Catapres (Clonidine)
  • Store  at room temperature away from heat, moisture and light.
  • If you miss a dose, take it as soon as possible. If it is close to the time that you should take your next dose, skip it and go back to your regular dosing schedule. Do not double your dose.

Ask your health care provider any questions you may have about how to use Catapres (Clonidine).

What to know before using Catapres (Clonidine):

If you are using any of the medications below, discuss with your doctor before using Catapres (Clonidine):

  • medicationsleeping pills
  • narcotic pain medicines
  • muscle relaxers
  • anxiety medicine
  • antidepressants
  • medicine for seizures
  • other blood pressure medications
  • any other medicine containing Clonidine

This may not be a complete list. Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

If any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Catapres (Clonidine):

  • pregnant, planning to become pregnant, or are breast-feeding
  • heart disease or severe coronary artery disease
  • heart rhythm disorder
  • slow heartbeats
  • low blood pressure
  • history of fainting
  • previous heart attacks or strokes
  • pheochromocytoma (tumor of the adrenal gland);
  • kidney disease
  • allergic to Catapres TTS skin patch.

Side effects of Catapres (Clonidine):

If any of the following symptoms of overdose occur while taking Catapres (Clonidine), get emergency help immediately:

Symptoms of overdose:

  • headacheDangerously high blood pressure followed by low blood pressure
  • extreme headaches
  • pounding in neck or ears
  • nosebleeds
  • anxiety
  • chest pain
  • feeling cold
  • feeling extremely weak or tired
  • shortness of breath
  • pinpoint pupil dilation
  • fainting
  • seizures

Stop using Catapres (Clonidine) and call your doctor at once if you have any of these serious side effects:

  • Mental depression
  • swelling of the feet and lower legs
  • Anxiety
  • blistering, burning, crusting, dryness, or flaking of the skin
  • chest pain or discomfort
  • confusion as to time, place, or person
  • decreased urine output
  • dilated neck veins
  • drowsiness
  • dry mouth
  • fast, pounding, or irregular heartbeat or pulse
  • fever
  • general feeling of discomfort or illness
  • holding false beliefs that cannot be changed by fact
  • hyperventilation
  • irregular breathing
  • irritability
  • itching, scaling, severe redness, soreness, or swelling of the skin
  • large, hive-like swelling on the face, eyelids, lips, tongue, throat, hands, legs, feet, or sex organs
  • lightheadedness, dizziness, or fainting
  • mental depression
  • paleness or cold feeling in the fingertips and toes
  • pounding, slow heartbeat
  • problems in urination or increase in the amount of urine
  • raised red swellings on the skin, lips, tongue, or in the throat
  • restlessness
  • seeing or hearing things that are not there
  • shaking
  • shortness of breath
  • skin rash
  • swelling of the face, fingers, feet, or lower legs
  • tightness in the chest
  • tingling or pain in the fingers or toes when exposed to cold
  • trouble with sleeping
  • troubled breathing
  • unusual excitement, nervousness, or restlessness
  • unusual tiredness or weakness
  • vivid dreams or nightmares
  • weight gain
  • wheezing

Less serious side effects may include:

  • Constipation
  • Darkening of the skin
  • decreased sexual ability
  • dry, itching, or burning eyes
  • loss of appetite
  • nausea or vomiting
  • Blurred vision
  • decreased interest in sexual intercourse
  • hair loss or thinning of the hair
  • inability to have or keep an erection
  • leg cramps
  • loss in sexual ability, desire, drive, or performance
  • muscle or joint pain
  • pale skin
  • swelling of the breasts or breast soreness in both females and males
  • weakness

The information about Catapres (Clonidine) comes from drugs.com

Catapres (Clonidine) Natural Alternatives:

Tikva with chocolatedrinkIf you are taking Catapres (Clonidine) or other Central alpha-agonists, the various ingredients  in Tikva have been proven through either clinical trials  to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow. Rather than just slowing down your heart rate and making you tired.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva by clicking here.

Share this article with someone you care about
by clicking one of the sharing buttons below.

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Nifedipine (Adalat CC, Procardia XL) – Calcium Channel Blockers

Nifedipine (Adalat CC, Procardia XL) – What You Should Know

Generic Name: Nifedipine
Brand Name: Adalat CC, Procardia XL

 

What is Nifedipine (Adalat CC, Procardia XL)?

The Information about Nifedipine (Adalat CC, Procardia XL) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

nifedipine adalat procardiaCalcium channel blockers prevent calcium from entering cells of the heart and blood vessel walls, resulting in lower blood pressure. Calcium channel blockers, also called calcium antagonists, relax and widen blood vessels by affecting the muscle cells in the arterial walls.

Nifedipine also known by the brand names Adalat CC and Procardia XL is an calcium channel blocker. Some calcium channel blockers have the added benefit of slowing your heart rate, which can further reduce blood pressure, relieve chest pain (angina) and control an irregular heartbeat.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Nifedipine (Adalat CC, Procardia XL)

  • taking pillTake Nifedipine (Adalat CC, Procardia XL) as prescribed on your medication bottle. Do not take more or less or for longer than recommended by your doctor.
  • Swallow Nifedipine (Adalat CC, Procardia XL) whole. Do not crush, chew, or break  extended-release tablet.
  • You may need to have frequent blood pressure tests when taking Nifedipine (Adalat CC, Procardia XL)
  • Some tablet forms of Nifedipine (Adalat CC, Procardia XL)  are made with a shell that is not fully absorbed and  may appear in your stool. This is normal and is not a problem.
  • You may need to discontinue use up to 36 hours before surgery.
  • Do not stop taking Nifedipine (Adalat CC, Procardia XL) or a beta blocker suddenly. Follow your doctor’s instructions about tapering your beta-blocker dose.
  • Store at room temperature away from moisture, heat, and light.
  • If you miss a dose of Nifedipine (Adalat CC, Procardia XL), use it as soon as possible. If it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not use 2 doses at once.

Ask your health care provider any questions you may have about how to use Nifedipine (Adalat CC, Procardia XL).

What to know before using Nifedipine (Adalat CC, Procardia XL):

If you are using any of the medications below, discuss with your doctor before using Nifedipine (Adalat CC, Procardia XL):

  • Do not take with grapefruit or grapefruit juice.grapefruit
  • Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

If any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Nifedipine (Adalat CC, Procardia XL):

  • pregnant, planning to become pregnant, or are breast-feeding
  • have severe COPD
  • have kidney disease
  • have or had congestive heart failure
  • are lactose intolerant
  • or if you take other medications, especially an antibiotic or antifungal medicine, an antidepressant, heart or blood pressure medicine, or drugs to treat HIV/AIDS or hepatitis C.

Side effects of Nifedipine (Adalat CC, Procardia XL):

Stop using Nifedipine (Adalat CC, Procardia XL) and call your doctor at once if you have any of these serious side effects:

  • Bloating or swelling of the face, arms, hands, lower legs, or feet
  • cough
  • difficult or labored breathing
  • dizziness or lightheadedness
  • fast, irregular, pounding, or racing heartbeat or pulse
  • feeling of warmth
  • headache
  • muscle cramps
  • rapid weight gain
  • shakiness in the legs, arms, hands, or feet
  • shortness of breath
  • tightness in the chest
  • tingling of the hands or feet
  • trembling or shaking of the hands or feet
  • unusual weight gain or loss
  • weakness
  • wheezing
  • Blue lips and fingernails
  • chest congestion
  • chest pain
  • chills
  • coughing that sometimes produces a pink frothy sputum
  • decreased urine output
  • difficult, fast, or noisy breathing, sometimes with wheezing
  • dilated neck veins
  • extreme fatigue
  • fever
  • increased sweating
  • irregular breathing
  • nausea
  • pain or discomfort in the arms, jaw, back, or neck
  • pale skin
  • severe unusual tiredness or weakness
  • sweating
  • troubled breathing
  • vomiting
  • Black, tarry stools
  • bleeding gums
  • blood in the eyes
  • blood in the urine or stools
  • bloody stools
  • bluish color
  • blurred vision
  • body aches or pain
  • changes in skin color
  • cold sweats
  • dark urine
  • difficulty with swallowing
  • dizziness, faintness, or lightheadedness when getting up suddenly from a lying or sitting position
  • dry mouth
  • dryness or soreness of throat
  • ear congestion or pain
  • extra heartbeats
  • eye pain
  • feeling unusually cold
  • general tiredness and weakness
  • headache, severe and throbbing
  • hoarseness
  • increased urge to urinate during the night
  • irritation in the mouth
  • itching
  • hyperventilat
  • large, hive-like swelling on face, eyelids, lips, tongue, throat, hands, legs, feet, or sex organs
  • light-colored stools
  • nasal congestion
  • neck pain
  • nervousness
  • no blood pressure or pulse
  • noisy breathing
  • pain
  • pain in the groin or genitals
  • pain or burning while urinating
  • painful or difficult urination
  • pinpoint red spots on the skin
  • puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue
  • redness and swelling of the gums
  • redness in the whites of the eyes
  • runny nose
  • shakiness and unsteady walk
  • sharp back pain just below ribs
  • shivering
  • skin rash
  • small clicking, bubbling, or rattling sounds in the lung when listening with a stethoscope
  • sneezing
  • sore throat
  • sores, ulcers, or white spots on the lips or in the mouth
  • stopping of heart
  • swelling around the eyes
  • swollen glands
  • tenderness
  • tender, swollen glands in the neck
  • troubled breathing with exertion
  • unconsciousness
  • unsteadiness, trembling, or other problems with muscle control or coordination
  • unusual bleeding or bruising
  • upper right abdominal or stomach pain
  • vision changes
  • voice changes
  • vomiting of blood or material that looks like coffee grounds
  • waking to urinate at night
  • yellow eyes and skin

Less serious side effects may include:

  • Belching
  • feeling of indigestion
  • mood changes
  • pain in the chest below the breastbone
  • redness of the face, neck, arms, and occasionally, upper chest
  • Abnormal ejaculation
  • bloody nose
  • burning, crawling, itching, numbness, prickling, “pins and needles”, or tingling feelings
  • decreased interest in sexual intercourse
  • decreased sexual performance or desire
  • diarrhea
  • difficulty having a bowel movement (stool)
  • excess air or gas in stomach or intestines
  • feeling of constant movement of self or surroundings
  • full feeling
  • general feeling of discomfort or illness
  • inability to have or keep an erection
  • increased need to urinate
  • joint stiffness
  • leg cramps or pain
  • loss in sexual ability, desire, drive, or performance
  • nervousness
  • passing gas
  • passing urine more often
  • sneezing
  • stuffy nose
  • trouble sleeping
  • Acid or sour stomach
  • ankle, knee, or great toe joint pain
  • cracks in the skin
  • difficulty with moving
  • discouragement
  • excessive muscle tone
  • fear or nervousness
  • feeling sad or empty
  • hair loss or thinning of the hair
  • heartburn
  • increased sensitivity of the skin to sunlight
  • irritability
  • itching, pain, redness, swelling, tenderness, or warmth on the skin
  • lack of appetite
  • lack or loss of strength
  • loss of heat from the body
  • loss of interest or pleasure
  • loss of strength or energy
  • loss in sexual ability, desire, drive, or performance
  • lower back or side pain
  • muscle pain or weakness
  • muscle stiffness
  • muscle tension or tightness
  • pain or burning in the throat
  • red, swollen skin
  • redness or other discoloration of the skin
  • scaly skin
  • severe sunburn
  • sleepiness or unusual drowsiness
  • sleeplessness
  • stomach discomfort, upset, or pain
  • swelling of the breasts or breast soreness in both females and males
  • tiredness
  • trouble concentrating
  • unable to sleep

The information about Nifedipine (Adalat CC, Procardia XL) comes from drugs.com

Nifedipine (Adalat CC, Procardia XL) Natural Alternatives:

Tikva with chocolatedrinkIf you are taking Nifedipine (Adalat CC, Procardia XL) or other Calcium Channel blockers, the various ingredients  in Tikva have been proven through either clinical trials or other research to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva on our research and ingredients page, by clicking here.

Share this article with someone you care about
by clicking one of the sharing buttons below.

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Cardene (Nicardipine) – Calcium Channel Blocker – What To Know

Cardene (Nicardipine) – What You Should Know

Brand Name: Cardene
Generic Name: Nicardipine

What is Cardene (Nicardipine)?

The Information about Cardene (Nicardipine) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

cardene nicardipineCalcium channel blockers prevent calcium from entering cells of the heart and blood vessel walls, resulting in lower blood pressure. Calcium channel blockers, also called calcium antagonists, relax and widen blood vessels by affecting the muscle cells in the arterial walls.

Nicardipine also known by the brand name Cardene  is an calcium channel blocker. Some calcium channel blockers have the added benefit of slowing your heart rate, which can further reduce blood pressure, relieve chest pain (angina) and control an irregular heartbeat.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Cardene (Nicardipine)

  • syringeCardene  (Nicardipine) is usually given as an injection by your health care provider. If you will be using it at home, your health care provider will teach you the proper way to use it. Follow all procedures you were taught when you use a dose. Contact your health care provider if you have any questions.
  • Do not use Cardene (Nicardipine) if you see any particles, or if it is cloudy or discolored, or if the vial is cracked or damaged.
  • Keep Cardene (Nicardipine), and all syringes and needles, out of the reach of children and pets. Do not reuse your needles, syringes, or other materials. Ask your health care provider about the proper way to  dispose of these materials after use. Follow all local rules for disposal.
  • Do not eat or drink grapefruit while you use Cardene (Nicardipine) unless your doctor directs you too.
  • If you miss a dose of Cardene (Nicardipine), use it as soon as possible. If it is almost time for your next dose, skip the missed dose and go back to your regular dosing schedule. Do not use 2 doses at once.

Ask your health care provider any questions you may have about how to use Cardene (Nicardipine).

What to know before using Cardene (Nicardipine):

If you are using any of the medications below, discuss with your doctor before using Cardene (Nicardipine):

  • medicationCimetidine
  • Cyclosporine
  • Digoxin

This may not be a complete list. Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

If any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Cardene (Nicardipine):

  • pregnant, planning to become pregnant, or are breast-feeding
  • taking any medicines or nutritional products
  • congestive heart failurehave allergies to medicine or food
  • have chest pain (agina)
  • have or have had congestive heart failure (CHF) or other heart issues
  • have adrenal gland problems (ex. pheochomocytoma)
  • have liver problems
  • have kidney problems
  • have low blood pressure
  • have had a stroke
  • have lung congestion stemming from a heart attack
  • have stenosis – advanced narrowing of your aorta

Side effects of Cardene (Nicardipine):

If any of the following symptoms of overdose occur while taking Cardene (Nicardipine), get emergency help immediately:

Symptoms of overdose:

  • Sleepiness
  • slurred speech

Stop using Cardene (Nicardipine) and call your doctor at once if you have any of these serious side effects:

  • Arm, back, or jaw pain
  • chest pain or discomfort
  • chest tightness or heaviness
  • fast or irregular heartbeat
  • nausea
  • palpitations
  • shortness of breath
  • sweating
  • swelling of the legs
  • Shakiness
  • swelling
  • Blurred vision
  • cold hands and feet
  • cold sweats
  • confusion
  • cough or hoarseness
  • difficulty swallowing
  • dizziness, faintness, or light headed when getting
    up from a lying or sitting position suddenly
  • extra heartbeat
  • fever or chills
  • hives
  • increase in frequency of urination
  • itching
  • lower back or side pain
  • painful or difficult urination
  • puffiness or swelling of the eyelids or around
    the eyes, face, lips, or tongue
  • skin rash
  • unusual tiredness or weakness
  • wheezing

Less serious side effects may include:

  • Feeling of warmth
  • headache
  • lack or loss of strength
  • redness of the face, neck, arms and occasionally, upper chest
  • Acid or sour stomach
  • belching
  • burning, crawling, itching, numbness, prickling, “pins and needles”, or tingling feelings
  • difficulty in moving
  • dry mouth
  • heartburn
  • indigestion
  • joint pain
  • muscle aching or cramping
  • muscle pains or stiffness
  • rash
  • stomach discomfort, upset, or pain
  • swollen joints
  • Changes in vision
  • constipation
  • continuing ringing or buzzing or other unexplained noise in ears
  • decreased interest in sexual intercourse
  • difficult or labored breathing
  • discouragement
  • fear or nervousness
  • feeling of constant movement of self or surroundings
  • feeling sad or empty
  • hearing loss
  • inability to have or keep an erection
  • increase in body movements
  • irritability
  • lack of appetite
  • loss of interest or pleasure
  • loss in sexual ability, desire, drive , or performance
  • nervousness
  • pain or tenderness around eyes and cheekbones
  • runny nose
  • sensation of spinning
  • sneezing
  • sore throat
  • stuffy nose
  • trouble concentrating
  • trouble sleeping

The information about Cardene (Nicardipine) comes from drugs.com

Cardene (Nicardipine) Natural Alternatives:

Tikva with chocolatedrinkIf you are taking Cardene (Nicardipine) or other Calcium Channel blockers, the various ingredients  in Tikva have been proven through either clinical trials or other research to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva on our research and ingredients page, by clicking here.

Share this article with someone you care about
by clicking one of the sharing buttons below.

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Dynacirc (isradipine) – Calcium Channel Blockers – What You Should Know

Dynacirc (Isradipine) – What You Should Know

Brand Name: DynaCirc, DynaCirc CR

What is Dynacirc (Isradipine)?

The Information about Dynacirc (Isradipine) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

dynacirc isradipineCalcium channel blockers prevent calcium from entering cells of the heart and blood vessel walls, resulting in lower blood pressure. Calcium channel blockers, also called calcium antagonists, relax and widen blood vessels by affecting the muscle cells in the arterial walls.

Isradipine also known by the brand name Dynacirc  is an calcium channel blocker. Some calcium channel blockers have the added benefit of slowing your heart rate, which can further reduce blood pressure, relieve chest pain (angina) and control an irregular heartbeat.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Dynacirc (Isradipine)

  • taking pillTake as prescribed on your medication bottle. Do not take more or less or for longer than recommended by your doctor.
  • Some forms of Dynacirc (Isradipine) are made with a coating that does not dissolve and may show up in your stool. This is normal and does not effect the effects of the medication.
  • Do not break open or chew an extended release tablet.
  • Store  at room temperature away from heat, moisture and light.
  • If you miss a dose, take it as soon as possible. If it is close to the time that you should take your next dose, skip it and go back to your regular dosing schedule. Do not double your dose.

Ask your health care provider any questions you may have about how to use Dynacirc (Isradipine).

What to know before using Dynacirc (Isradipine):

If you are using any of the medications below, discuss with your doctor before using Dynacirc (Isradipine):

  • medicationcimetidine (Tagamet, Tagamet HB)
  • fentanyl (Duragesic, Ionsys, Actiq)
  • rifampin (Rifadin, Rimactane, Rifater)

This may not be a complete list. Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

If any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Dynacirc (Isradipine):

  • pregnant, planning to become pregnant, or are breast-feeding
  • if you have liver disease
  • if you have kidney disease
  • if you have or have had congestive heart failure
  • if you have narrowing or blockage in your digestive tract

Side effects of Dynacirc (Isradipine):

If any of the following symptoms of overdose occur while taking Dynacirc (Isradipine), get emergency help immediately:

Symptoms of overdose:

  • Blurred visionblurred vision
  • confusion
  • flushing
  • sweating
  • dizziness when getting up from a lying or sitting position suddenly
  • faintness when getting up from a lying or sitting position suddenly
  • light headed when getting up from a lying or sitting position suddenly

Stop using Dynacirc (Isradipine) and call your doctor at once if you have any of these serious side effects:

  • Bloating or swelling of face, arms, hands, lower legs, or feet
  • tingling of hands or feet
  • unusual weight gain or loss
  • Chest pain
  • difficult or labored breathing
  • dizziness
  • fast, irregular, pounding, or racing heartbeat or pulse
  • feeling of warmth
  • full or bloated feeling
  • nausea
  • pressure in the stomach
  • redness of the face, neck, arms and occasionally, upper chest
  • shortness of breath
  • swelling of abdominal or stomach area
  • tightness in chest
  • unusual tiredness or weakness
  • vomiting
  • wheezing

headacheLess serious side effects may include:

  • Headache
  • Diarrhea
  • difficulty having a bowel movement (stool)
  • rash
  • stomach soreness or discomfort

The information about Dynacirc (Isradipine) comes from drugs.com

Dynacirc (Isradipine) Natural Alternatives:

tikvawithdrinkIf you are taking Dynacirc (Isradipine) or other Calcium Channel blockers, the various ingredients  in Tikva have been proven through either clinical trials or other research to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva on our research and ingredients page, by clicking here.

Share this article with someone you care about
by clicking one of the sharing buttons below.

Facebooktwittergoogle_plusredditpinterestlinkedinmail

Plendil (Felodipine) – Calcium Channel Blockers – What you should know

Plendil (Felodipine) – What You Need To Know

Brand Name: Plendil

What is Plendil (Felodipine)?

The Information about Plendil (Felodipine) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

plendil felodipineCalcium channel blockers prevent calcium from entering cells of the heart and blood vessel walls, resulting in lower blood pressure. Calcium channel blockers, also called calcium antagonists, relax and widen blood vessels by affecting the muscle cells in the arterial walls.

Felodipine also known by the brand name Plendil  is an calcium channel blocker. Some calcium channel blockers have the added benefit of slowing your heart rate, which can further reduce blood pressure, relieve chest pain (angina) and control an irregular heartbeat.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Plendil (Felodipine)

  • taking pillTake Plendil (Felodipine) as prescribed on your medication bottle. Do not take more or less or for longer than recommended by your doctor.
  • It is not necessary to take Plendil (Felodipine) with food, but if you do, make sure to have it with food every time.
  • Do not break open or chew an extended release Plendil (Felodipine) tablet.
  • Do not take Plendil (Felodipine) with grapefruit or grapefruit juice as it may cause unwanted serious side effects.
  • Brush and floss your teeth regularly while taking Plendil to reduce swelling of gums.
  • Store Plendil (Felodipine) at room temperature away from heat, moisture and light.
  • If you miss a dose, take it as soon as possible. If it is close to the time that you should take your next dose, skip it and go back to your regular dosing schedule. Do not double your dose.

Ask your health care provider any questions you may have about how to use Plendil (Felodipine).

What to know before using Plendil (Felodipine):

If you are using any of the medications below, discuss with your doctor before using Plendil (Felodipine):

  • medicationcimetidine (Tagamet)
  • conivaptan (Vaprisol)
  • imatinib (Gleevec)
  • isoniazid (for treating tuberculosis)
  • tacrolimus (Prograf)
  • an antibiotic such as clarithromycin (Biaxin), dalfopristin/quinupristin (Synercid), erythromycin (E.E.S., EryPed, Ery-Tab, Erythrocin), or telithromycin (Ketek)
  • antifungal medication such as clotrimazole (Mycelex Troche), itraconazole (Sporanox), ketoconazole (Nizoral), or voriconazole (Vfend)
  • an antidepressant such as nefazodone
  • a beta-blocker such as atenolol (Tenormin, Tenoretic), carvedilol (Coreg), labetalol (Normodyne, Trandate), metoprolol (Lopressor, Toprol), nadolol (Corgard), propranolol (Inderal, InnoPran), sotalol (Betapace), timolol (Blocadren), and others.
  • HIV/AIDS medicine such as atazanavir (Reyataz), delavirdine (Rescriptor), fosamprenavir (Lexiva), indinavir (Crixivan), nelfinavir (Viracept), saquinavir (Invirase), or ritonavir (Norvir)
  • other heart or blood pressure medications such as diltiazem (Cartia, Cardizem), nifedipine (Nifedical, Procardia), verapamil (Calan, Covera, Isoptin, Verelan), etc…
  • seizure medication such as carbamazepine (Carbatrol, Tegretol), phenobarbital (Solfoton), or phenytoin (Dilantin).

This may not be a complete list. Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

congestive heart failureIf any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Plendil (Felodipine):

  • pregnant, planning to become pregnant, or are breast-feeding
  • if you have liver disease
  • if you have or have had congestive heart failure

Side effects of Plendil (Felodipine):

If any of the following symptoms of overdose occur while taking felodipine, get emergency help immediately:

Symptoms of overdose:

  • Feeling of warmth
  • redness of the face, neck, arms and occasionally, upper chest

Stop using Plendil (Felodipine) and call your doctor at once if you have any of these serious side effects:

  • Bloating or swelling of face, arms, hands, lower legs, or feet
  • rapid weight gain
  • tingling of hands or feet
  • unusual weight gain or loss
  • Body aches or pain
  • chills
  • cough
  • difficulty in breathing
  • ear congestion
  • fever
  • headache
  • loss of voice
  • nasal congestion
  • runny nose
  • sneezing
  • sore throat
  • unusual tiredness or weakness
  • Blurred vision
  • chest pain, tightness, or heaviness
  • confusion
  • congestion
  • cough producing mucus
  • diarrhea
  • dizziness, faintness, or light headedness when getting up from a lying or sitting position suddenly
  • fast, slow, or irregular heartbeat
  • general feeling of discomfort or illness
  • hoarseness
  • joint pain
  • large, hive-like swelling on face, eyelids, lips, tongue, throat , hands, legs, feet, or sex organs
  • loss of appetite
  • muscle aches and pains
  • nausea
  • pain or discomfort in arms, jaw, back, or neck
  • pale skin
  • shivering
  • shortness of breath
  • sweating
  • swelling or puffiness of face
  • tender or swollen glands in neck
  • trouble in swallowing
  • trouble sleeping
  • troubled breathing with exertion
  • unusual bleeding or bruising
  • voice changes
  • wheezing

Less serious side effects may include:

  • Acid or sour stomach
  • belching
  • burning, crawling, itching, numbness, prickling, “pins and needles”, or tingling feelings
  • constipation
  • heartburn
  • indigestion
  • lack or loss of strength
  • skin rash
  • stomach discomfort, upset, or pain
  • Bleeding gums
  • irritation in mouth
  • redness and swelling of gums
  • Bloated or full feeling
  • bloody nose
  • burning while urinating
  • decreased interest in sexual intercourse
  • difficult or painful urination
  • difficulty in moving
  • discouragement
  • disturbed color perception
  • double vision
  • dry mouth
  • excess air or gas in stomach or intestines
  • feeling sad or empty
  • fear or nervousness
  • frequent strong or increased urge to urinate
  • halos around lights
  • hives or welts
  • inability to have or keep an erection
  • increased need to urinate
  • increased volume of pale or dilute urine
  • irritability
  • itching
  • loss in sexual ability, desire, drive, or performance
  • loss of interest or pleasure
  • muscle cramps or stiffness
  • night blindness
  • overbright appearance of lights
  • pain or tenderness around eyes and cheekbones
  • passing gas
  • passing urine more often
  • redness of skin
  • sleepiness or unusual drowsiness
  • sleeplessness
  • sores, welting, or blisters
  • swelling of the breasts or breast soreness in both females and males
  • swollen joints
  • tiredness
  • trouble concentrating
  • tunnel vision
  • unable to sleep

The information about Plendil (Felodipine) comes from drugs.com

Plendil (Felodipine) Natural Alternatives:

Tikva with chocolatedrinkIf you are taking Plendil (Felodipine) or other Calcium Channel blockers, the various ingredients  in Tikva have been proven through either clinical trials or other research to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva on our research and ingredients page, by clicking here.

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by clicking one of the sharing buttons below.

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Norvasc (Amlodipine) – Calcium Channel Blockers – What You Should Know

Norvasc (Amlodipine) – What You Need To Know

Brand Name: Norvasc

What is Norvasc (Amlodipine)?

The Information about Norvasc (Amlodipine) contained herein is a compilation of materials available from drugs.com and simplified for the average consumer.

norvasc amlodipineCalcium channel blockers prevent calcium from entering cells of the heart and blood vessel walls, resulting in lower blood pressure. Calcium channel blockers, also called calcium antagonists, relax and widen blood vessels by affecting the muscle cells in the arterial walls.

Amlodipine also known by the brand name Norvasc is an calcium channel blocker. Some calcium channel blockers have the added benefit of slowing your heart rate, which can further reduce blood pressure, relieve chest pain (angina) and control an irregular heartbeat.

There are drug free alternatives to lowering your blood pressure that may be effective for you. Read about them here.

How to use Norvasc (Amlodipine)

  • taking pillTake Norvasc (Amlodipine) as prescribed on your medication bottle. Do not take more or less or for longer than recommended by your doctor.
  • Take Norvasc (Amlodipine) at the same time every day by mouth with or without food.
  • You will need to check your blood pressure frequently when on Norvasc (Amlodipine).
  • Store Norvasc (Amlodipine) at room temperature away from heat, moisture and light.
  • If you miss a dose, take it as soon as possible. If more than 12 hours has passed since your last dose, skip the missed dose and go back to your regular dosing schedule. Do not double your dose.

Ask your health care provider any questions you may have about how to use Norvasc (Amlodipine).

What to know before using Norvasc (Amlodipine):

If you are using any of the medications below, discuss with your doctor before using Norvasc (Amlodipine):

  • Nitroglycerinmedication
  • Simvastatin  ex: (Zocor, Simcor, Vytorin)
  • Any other heart or blood pressure related products.

This may not be a complete list. Tell your doctor about all medications you use, including prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.

If any of the following conditions apply to you, discuss with your doctor before taking or changing your dosage of Norvasc (Amlodipine):

  • Liverpregnant, planning to become pregnant, or are breast-feeding
  • if you have liver disease
  • if you have a heart valve problem called aortic stenosis
  • Do not drink alcohol with Norvasc (Amlodipine) as it can increase side effects.

Side effects of Norvasc (Amlodipine):

Stop using Norvasc (Amlodipine) and call your doctor at once if you have any of these serious side effects:

  • Edema (Swelling of the ankles or feet)
  • Fatigue
  • Palpitations
  • Flushing
  • Difficult or labored breathing
  • dizziness
  • fast, irregular, pounding, or racing heartbeat or pulse
  • feeling of warmth
  • redness of the face, neck, arms, and occasionally, upper chest
  • shortness of breath
  • tightness in the chest
  • wheezing
  • Black, tarry stools
  • bleeding gums
  • blistering, peeling, or loosening of the skin
  • blood in the urine or stools
  • blurred vision
  • burning, crawling, itching, numbness, prickling, “pins and needles”, or tingling feelings
  • chest pain or discomfort
  • chills
  • cold and clammy skin
  • cold sweats
  • confusion
  • dark yellow urine
  • cough
  • diarrhea
  • dilated neck veins
  • dizziness or lightheadedness when getting up from a lying or sitting position
  • extra heartbeats
  • extreme fatigue
  • fainting
  • fever
  • itching of the skin
  • joint or muscle pain
  • large, hive-like swelling on the face, eyelids, lips, tongue, throat, hands, legs, feet, or sex organs
  • numbness and tingling of the face, fingers, or toes
  • pain in the arms, legs, or lower back, especially pain in the calves or heels upon exertion
  • painful or difficult urination
  • pale, bluish-colored, or cold hands or feet
  • pinpoint red or purple spots on the skin
  • red, irritated eyes
  • redness of the face, neck, arms, and occasionally, upper chest
  • redness, soreness or itching skin
  • shakiness in the legs, arms, hands, or feet
  • slow or irregular heartbeat
  • sore throat
  • sores, ulcers, or white spots on the lips or in the mouth
  • sores, welting, or blisters
  • sudden sweating
  • sweating
  • swelling of the face, fingers, feet, or lower legs
  • swollen glands
  • trembling or shaking of the hands or feet
  • unsteadiness or awkwardness
  • unusual bleeding or bruising
  • unusual tiredness or weakness
  • weak or absent pulses in the legs
  • weakness in the arms, hands, legs, or feet
  • weight gain
  • yellow eyes or skin
  • Abdominal or stomach pain
  • clay-colored stools
  • diarrhea
  • headache
  • loss of appetite
  • nausea
  • rash
  • unpleasant breath odor
  • vomiting of blood
  • yellow eyes or skin

Less serious side effects may include:

  • Acid or sour stomach
  • belching
  • heartburn
  • indigestion
  • lack or loss of strength
  • muscle cramps
  • sleepiness or unusual drowsiness
  • stomach discomfort, upset, or pain
  • Abnormal dreams
  • anxiety
  • back pain
  • bad unusual or unpleasant (after) taste
  • bleeding gums
  • blistering, crusting, irritation, itching, or reddening of the skin
  • bloating
  • bloody nose
  • burning feeling in the chest or stomach
  • burning while urinating
  • burning, dry, or itching eyes
  • change in color of the treated skin
  • change in sense of smell
  • change in taste
  • changes in vision
  • constipation
  • continuing ringing or buzzing or other unexplained noise in the ears
  • cracked, dry, or scaly skin
  • decreased sexual performance or desire
  • depression
  • difficulty with moving
  • difficulty with swallowing
  • discharge, excessive tearing
  • double vision
  • dry mouth
  • dryness of the skin
  • excess air or gas in the stomach or intestines
  • excessive muscle tone
  • eye pain
  • feeling of constant movement of self or surroundings
  • feeling of unreality
  • feeling unusually cold
  • flushed, dry skin
  • fruit-like breath odor
  • full feeling
  • general feeling of discomfort or illness
  • hair loss or thinning of the hair
  • headache, severe and throbbing
  • hearing loss
  • hyperventilation
  • increased appetite
  • increased hunger
  • increased sweating
  • increased thirst
  • increased urge to urinate during the night
  • increased urination
  • irritability
  • irritation in the mouth
  • lack of feeling or emotion
  • loose stools
  • loss of memory
  • muscle pains or stiffness
  • muscle tension or tightness
  • muscle weakness
  • nervousness
  • pain
  • pains in the stomach, side, or abdomen, possibly radiating to the back
  • passing gas
  • problems with memory
  • redness and swelling of the gums
  • redness, pain, or swelling of the eye, eyelid, or inner lining of the eyelid
  • restlessness
  • runny nose
  • seeing double
  • sensation of spinning
  • sense of detachment from self or body
  • shakiness and unsteady walk
  • shivering
  • sleeplessness
  • sneezing
  • stuffy nose
  • sweating
  • swollen joints
  • tenderness in the stomach area
  • thirst
  • trouble in holding or releasing urine
  • trouble sleeping
  • twitching
  • unable to sleep
  • uncaring
  • unexplained weight loss
  • unsteadiness, trembling, or other problems with muscle control or coordination
  • waking to urinate at night
  • weight loss
  • Swelling of the breasts or breast soreness in both females and males

The information about Norvasc (Amlodipine) comes from drugs.com

Norvasc (Amlodipine) Natural Alternatives:

tikvawithdrinkIf you are taking Norvasc (Amlodipine) or other Calcium Channel blockers, the various ingredients  in Tikva have been proven through either clinical trials or other research to lower your blood pressure naturally by dilating (widening) the arteries. Tikva has several natural ingredients that help to widen the arteries, so they do not become too narrow.

Several of the ingredients in Tikva can also increase circulation, dissolve plaque that is already in the arteries and reduce new plaque from forming. In addition, there are ingredients in Tikva to help reduce stress that often increases blood pressure without all of the side effects.

Read more about the natural ingredients in Tikva on our research and ingredients page, by clicking here.

Share this article with someone you care about
by clicking one of the sharing buttons below.

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Holiday stress and high blood pressure

Holiday’s got you stressed?

holiday StressThe holidays can be a time of great joy and laughter, but all too often the preparation for the holidays bring more stress than we know how to deal with.  Between the gifts you have to buy, your finances, office parties, getting your house in order, setting up the decorations, traffic and the most common your family itself.

Many people find that they are under more stress and anxiety at this time of year than any other time.

Why is it important to get your stress under control?

Just this week, I had a friend of mine ask me why his high blood pressure was so high.

He then went on to tell me about all of the different things going on in his life and the Holidays are approaching.

I could see on his face that as he was talking, he was stressed out!

I told him about our natural stress relief product and how I personally take it when my mother comes into town, as it just takes the edge off without making me tired or drowsy.

At this point his wife chimes in and says, “hey our family is coming into town, maybe we should get some of that stuff”.

I thought it was pretty funny as I know that many people can relate.

My wife takes the natural stress relief when she has racing thoughts at night and many of our customers have used it before going into their doctors appointments as it helps to reduce white coat syndrome. But it works great for any stressful situation.

Here is how the natural stress relief works

cholesterolIf your blood pressure is just not down as low as you want it and your stress level is high then let me explain in layman’s terms why your pressure just won’t come all the way down to normal.

Your artery wall has a layer of muscle. The purpose of this muscle is not only to give stability to your artery wall, it is also needed to squeeze the artery each time your heart beats so that it pushes the blood forward throughout your body. When this muscle does not fully relax in-between beats then your blood pressure stays up because the artery is being squeezed too tightly when it shouldn’t be being squeezed at all.

Why does this happen? It is either because your stress level is too high or the muscle is not getting the signal from the messenger molecule nitric oxide to relax.

natural stress relief tiredStress causes your muscles to constrict. This means the muscle squeezes the artery to tightly which narrows the artery and causes high blood pressure.

Many people are what we consider “high stress”. They are in a constant state of being “on the edge”, and whether they know it or not, this causes their muscles to always be a little bit tighter. This puts extra pressure on the arteries from the outside, which makes them have to work harder to relax or widen from the inside.

Nitric Oxide

Nitric Oxide enables the arteries to relax or widen, so if you do not have enough nitric oxide or your body is under too much stress, your arteries never get a chance to relax or expand, which causes high blood pressure.

These two factors are so common that it is sad. Tikva is designed to increase nitric oxide production by several means and has some L-theanine to reduce stress.

So if you are taking Tikva, you are increasing your nitric oxide (widening your arteries) and reducing your stress (reducing the muscle tightening).

natural stress relief bottleIf you are a type A personality or could just use some extra relief from the stress in your life, we recommend that you learn more about Natural Stress Relief – Click Here To Learn More

If you are not currently on the Tikva product or you know someone that needs to naturally lower their blood pressure and cholesterol, you can learn more about the Tikva product. – Click Here To Learn More

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Selenium and CoQ10 To Reduce Cardiovascular Deaths

Selenium and CoQ10 To Reduce Cardiovascular Deaths

 


selenium and CoQ10Selenium and CoQ10 are both responsible for the production and use of energy throughout the body. Recent studies now show that the combination of these two ingredients help protect against tissue-damaging oxidative stress.

In a double-blind placebo-controlled Swedish study, researchers studies 443 healthy adults between the ages of 70-88. These people received either a placebo or a combination of 200mg of CoQ10 and 200mcg of selenium a day.

After a follow up of 5 years, 12.6% of the placebo group had died of cardiovascular disease, while only 5.9% of the people that took the combination of CoQ10 and selenium had died. This is a 6.7% difference, which is quite significant as it actually cuts the death rate in half.

Those taking the nutrients combination had a much better overal cardiac function score and a decrease in their biomarker NT-proBNP (which is a marker for heart failure).

Improve quality of life

good healthMost people when asked will say that they not only want to liver longer, but to live longer healthy.

The combination of CoQ10 and selenium have been shown to beneficially impact both.

During the researchers follow up analysis, they found that while quality of life scores declined across the board, due to age. The decline in those that supplemented with these nutrients was much less than those in the placebo group.

In addition, during the 4 years between the study and the follow up,  those in the supplement group spend 246 less days in the hospital.

Long Term Health Benefits

heart attackAfter 10 years, CoQ10 and selenium were still working to reduce cardiovascular deaths even after the people had stopped taking them.

After 10 years, those taking the supplement had a 49% lower risk of dying from cardiovascular causes such as heart attack, stroke, and congestive heart failure.

This shows that people taking this combination for 5 years, have a much reduced risk of developing heart disease and dying of heart disease. They also will benefit from an increase in their quality of life.

CoQ10 and Selenium Reduce Cardiovascular Mortality

  • CoQ10 has a long history of use in boosting cellular energy levels and making mitochondria more efficient at releasing energy from chemical bonds in molecules from food.
  • Selenium is an essential cofactor for many of the enzymes in our natural cellular free radical scavenging systems.
  • Studies now show that CoQ10 and selenium have effects that help protect against tissue-damaging oxidative stress.
  • A series of new human studies from Europe shows that the combination of CoQ10 and selenium supplements reduce heart disease risk and improve quality of life.

Life Extension Foundation

CoQ10 and Selenium Work Better Together

CoQ10

oxidative stress (rust)The combination of CoQ10 and selenium work together to reduce oxidative stress (similar to rust in your body), which is responsible for accelerating aging and disease.

Oxidative stress is unavoidable as it is created by everyday activities such as breathing and eating.

While we can’t entirely avoid oxidative stress, there are steps we can take to help fight it.

CoQ10 has been shown to reduce oxidative stress, and reduce damage to mitochondria. Mitochondria are necessary for the production of energy in the body. This is most important for your heart which requires a huge amount of energy to function properly.

Unfortunately, CoQ10 levels begin to reduce at age 20 and by age 80, they have reduced by half. This is why supplementing with CoQ10 is strongly recommended as we age.

Selenium

seleniumSelenium increases the bodies ability to produce and accumulate CoQ10.

Animal studies show that those deficient in selenium only produce about 67% as much CoQ10 as animals that do not have this deficiency.

The combination of CoQ10 and selenium actually work together to make each other more effective. This makes it even more important for aging adults who rapidly become depleted to supplement with these ingredients.

Where can I find these ingredients

Tikva ChocolateYou can find these ingredients at any health food store.

Both CoQ10 and selenium can be found in the Tikva product and are just 2 of the over 40 natural ingredients that help to lower blood pressure and cholesterol.

You can learn more about the Tikva product at www.medicalpublications.org

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Do you think your blood pressure is under control?

 

Do you think your blood pressure is under control?

blood pressureNearly one out of every 3 American adults is affected by high blood pressure. According to the well-known Framingham Heart study, they estimated that a 55 year old with normal blood pressure has a 90 percent lifetime risk of getting high blood pressure in their lifetime. (Vasan RS et al 2002).

Unfortunately, millions of Americans who are on blood pressure medications think their blood pressure is under control and so they take no further steps to prevent it.

According to physicians from the Baylor College of Medicine, only 27% of Americans have their blood pressure numbers under control.

The risk is even worse among elderly women, because high blood pressure is commonly thought of as a mans disease. Women over 80 that were under doctors care showed that only 23% had their blood pressure numbers under control

In these studies the blood pressure under control was calculated at 140/90 mm Hg. This is well above the optimal blood pressure of 120/80 mm Hg. Reading between 120-129 / 80-84 mmHg  were associated with an 81% higher risk of cardiovascular disease and blood pressure levels of 130-139/85-89 mmHg were associated with a 133% greater risk.

High Blood Pressure – The many factors

blood pressure drugs and nutritionalsHigh blood pressure has many causes and factors that effect it. Because of this, often times effectively managing your high blood pressure can not be achieved by one drug. Optimal management often requires both pharmaceutical and nutritional parts in addition to self monitoring of blood pressure. This makes sense considering that a large number of Americans do not achieve adequate blood pressure control on blood pressure medication alone.

There is evidence that lifestyle modifcation, blood pressure medication and nutritional support may correct high blood pressure. We will discuss these approaches in more detail below.

What Is High Blood Pressure?

arteryBlood pressure is measuring the force that blood puts on the walls of your arteries as it passes through. High blood pressure occurs when there is an increase of this force against the walls of your arteries.

This force is measured in systolic pressure (heart contracting) and diastolic pressure (heart relaxing). Blood pressure is measured in millimeters of mercury (mm Hg) and as systolic over diastolic pressure ( 120/80 mm Hg).

According to the Framingham Heart Study, people with high blood pressure are at a greater risk of developing conditions associated with high blood pressure such as heart attack, stroke, kidney disease, and more. In addition, their risk doubles with every 10 mm Hg increase in systolic blood pressure. (Kannel WB 2003; Klag MJ et al 2003; Wolf PA 2003).

Endothelial Dysfunction – Double Danger

Arteries are made up of 3 layers. The outer most layer is mostly made of connective tissue that gives physical support to the two inner layers. The second layer is made up of smooth muscles that contract and expand. This layer pushes the blood through your arteries, likes waves in an ocean. The third layer is the inner most layer called the endothelium.

endotheliumResearchers have found that elevated blood pressure damages the endothelial lining of arteries. The endothelium is a thin layer of cells that protects the arteries. It is responsible for promoting blood clotting if their is injury to the artery, helping to prevent toxins and LDL (bad) cholesterol from getting into the smooth muscle layer and communicating with the muscle layer.

If this layer gets damaged, the artery wall thickens and white blood cells and LDL (bad) cholesterol being to accumulate at the area of damage. This damage causes the artery to try to heal itself, which can cause an atherosclerotic plaque. Atherosclerosis is the hardening and narrowing of the arteries and is often caused by the dysfunction of the endothelial cells (Kannel WB 1995; Collins R et al 1990).

High blood pressure has been shown to contribute to endothelial dysfunction which in turn is associated with decreased flexibility in the artery and increased stiffness and thickness. (Hausberg M et al 2005). This stiffness can have serious consequences. Arteries are made to contract or expand as blood flows through them. If they are too stiff, they can no longer perform this function, which causes the left ventricle (main pumping chamber) to become enlarged and can lead to congestive heart failure.

“Men and women with prehypertension (120-139/80-89 mm Hg) should have a goal of lowering their blood pressure to 115/75 mm Hg, unless they have chronic kidney disease or diabetes, in which case the goal should be less than 130/80 mm Hg (Chobanian AV et al 2003). Prehypertension can be treated with lifestyle modifications, unless the individual has chronic kidney disease or diabetes, in which case antihypertensive drugs are often recommended (Chobanian AV et al 2003).”

-LEF.org

Eating right and exercising can help to lower blood pressure.

The DASH diet (Dietary Approaches to Stop Hypertension) increases dietary potassium, fiber, magnesium and calcium by eating fruit, vegetables, low-fat dairy, whole grains and foods low in fats. (Chobanian AV et al 2003) In addition the DASH diet limits alcohol to a maximum of 2 drinks a day for men and 1 drink a day for women (Chobanian AV et al 2003) and reduces salt intake to no more than 2.4 grams of sodium per day.

In more recent years, researchers have found that several nutrients work very effectively when taken together to lower blood pressure.

Grape Seed Extract

grape seedGrape seed extract is high in polyphenols (antioxidants help reduce oxidative damage and relax arteries) that naturally dilate (widen) your blood vessels. This dilation naturally increases your blood flow and decreases blood pressure. (Siva B et al 2006).

In a 4 week study with 24 patients who had an average blood pressure of 130/79 mm Hg, patients were given either 150 mg, 300 mg or a placebo of grape seed extract. Both amounts of grape seed extract significantly reduced the patients blood pressure compared to the placebo. Researchers concluded that grape seed may be beneficial in lowering blood pressure in prehypertensive patients (Siva B et al 2006).

Researchers found that grape seed extract may also help to improve damaged endothelial cells. Grape seed extract helped to slow the making of proteins that are associated with endothelial dysfunction and death. At the same time helped to improve dilation (widening) of blood vessels. (Corder R et al 2004).

Pomegranate Extract

pomegranatePomegranates are quickly becoming known as a healthy way to improve cardiovascular health. (Aviram M et al 2001). Pomegranate extract contains beneficial phytonutrients (a substance found in certain plants which is believed to be beneficial to human health and help prevent various diseases.) and antioxidants that are not received when you eat the actual pomegranate itself, as they are found in the husk and juice of the whole fruit.(Gil MI et al 2000).

Pomegranates have a wide variety of phytonutrients such as phenolic compounds, tannins and punicalagins (which are unique to pomegranates). There are several compounds found in pomegranate that are potent antioxidants and ACE inhibitors (Aviram M et al 2001).

Researchers have found that oxidative stress can throw off the ability of the artery to contract and dilate properly which contributes to high blood pressure and endothelial dysfunction. Antioxidants, like the ones found in pomegranate help to reduce oxidative stress, which helps improve endothelial function and lower high blood pressure. (Kitiyakara C et al 1998)

Magnesium, Calcium, Potassium, Vitamin D

magnesium rich foodsIn order to maintain healthy blood pressure balance, magnesium works with calcium, potassium, vitamin D and other nutrients to help control the contraction and relaxation of muscles.

In a Canadian study they found that a daily intake of calcium, potassium and magnesium was necessary to help maintain a healthy blood pressure (Touyz RM et al 2004). The study even went as far as to say that these supplements should be taken as a preventative for people who do not currently have high blood pressure.

Calcium and magnesium should always be taken in a 2 parts calcium to 1 part magnesium ratio. Calcium is responsible for stimulating muscle contraction while magnesium relaxes the muscles, so these should always be taken together.

We do not recommend that anyone supplement with potassium, without doctor supervision as it is very easy to overdose on potassium. Instead eat foods that are high in potassium, such as potato or banana, etc…

Magnesium has been shown to be beneficial for heart patients and deficiency is often found in alcoholics, and in people who have high blood pressure, congestive heart failure or have had a heart attack (Kurabayashi M 2005). There are multiple studies that recommend that people with high blood pressure should supplement with magnesium.

Researchers have found that:

  • Magnesium is responsible for chemicals in the body that lower cholesterol (Inoue I 2005).
  • Women who supplement with magnesium are at a much lower risk of developing metabolic syndrome (Metabolic syndrome includes high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. The syndrome increases a person’s risk for heart attack and stroke.) (Song Y et al 2005).
  • When a person does not have enough magnesium, they actually develop a potassium deficiency, which increases sodium in the body. (Rosanoff A 2005).
  • Low magnesium is associated with too much calcium in the cells, making the arteries constrict and raise blood pressure. (Rosanoff A 2005).
  • Most people on diuretics or that have kidney problems are deficient in magnesium.
  • There is a study that showed that taking magnesium with a beta blocker makes the beta blocker more effective. (Wirell MP et al 1994).
  • There is some evidence that magnesium improves insulin sensitivity, which decreases the risk of developing high blood pressure (Guerrero-Romero F et al 2004).

To learn more about Magnesium – Click Here

To learn more about Calcium – Click Here

To learn more about Vitamin D – Click Here

Vitamin E

vitamin E“Vitamin E is an antioxidant that detoxifies (reduces) strong oxidants in the body. It stabilizes cell membranes and regulates oxidation reactions, as well as protects polyunsaturated fatty acids and vitamin A.

Meta-analyses have suggested that vitamin E may be particularly beneficial for patients who have high blood pressure or cardiovascular problems (Taber M 2006).

Small studies have shown that vitamin E, even when taken at fairly low doses, increases nitric oxide synthase activity, which leads to vessel dilation and lowered blood pressure.

A larger study reported a significant reduction in systolic blood pressure when subjects took 600 mg/day of vitamin E (Galley HF et al 1997).

A study of 895 participants reported that vitamin E supplementation might have an antihypertensive effect even among those who get an adequate supply from their diets (Mayer-Davis EJ et al 2002).”

-LEF.org

To learn more about Vitamin E – Click Here

Vitamin C

vitamin c“Vitamin C, also known as ascorbic acid, is an antioxidant that protects other biochemicals from oxidation by being oxidized itself. A small, well-controlled study of 39 participants showed that treatment with vitamin C significantly lowered blood pressure after 30 days, while placebo had no effect (Duffy SJ et al 1999). Although specific mechanisms have not been identified for vitamin C, it may be that it can help promote vessel dilation. As an antioxidant, it may also enhance the synthesis or prevent the destruction of nitric oxide, which directly helps blood vessels dilate and lower blood pressure (Khosh F et al 2001).”

-LEF.org

To learn more about Vitamin C – Click Here

Omega-3 fatty acids.

vectomega omega 3Omega 3 fatty acids are needed by the body, but the body can not produce them on its own. You can find Omega 3 fatty acids in cold water fish such as salmon or in flax seeds. There are large studies showing that supplementation with Omega 3 fatty acids can reduce blood pressure by widening the blood vessels. (Hirafuji M et al 2003, Din JN et al 2004).

To learn more about Omega 3’s – Click Here

Coenzyme Q10 (CoQ10)

coQ10 mitochondriaCoenzyme Q10 makes ATP which is a major energy source for our cells. CoQ10 is also a great antioxidant. Studies with diabetics show that there is an increase in oxidative stress. The antioxidant in CoQ10 help to eliminate the oxidative stress, which helps to normalize nitric oxide production in the cells. (Chew GT et al 2004; Watts GF et al 2002).

In a study with 109 patients with hypertension. They supplemented with 225 mg/day of CoQ10 in addition to their blood pressure medications. Scientists found that the patients were able to gradually decrease the amount of medication that they were taking and 51% were able to completely discontinue some of their blood pressure medications after just 4.4 months. (Langsjoen P et al 1994).

To learn more about CoQ10 – Click Here

L-arginine

arginineL-arginine is an amino acid that plays an important part in maintaining healthy endothelial function. It helps blood vessels to dilate (widen) properly and reduces blood pressure. L-arginine produces nitric oxide which is essential for the endothelium to function properly (Boger RH et al 2005; Rasmussen C et al 2005).

Diets high in L-arginine or with arginine supplementation lead to a decrease in blood pressure (Siani A et al 2000).

To learn more about L-arginine – Click Here

Taurine

“A study was performed on 10 young adults who were borderline hypertensive and took 6 g/day of taurine. Their average systolic blood pressure decreased 9 mm Hg (Fujita T et al 1987). Researchers speculate that taurine may modulate an overactive sympathetic nervous system (Militante JD et al 2002).”

– LEF.org

To learn more about L-arginine – Click Here

 

Tikva ChocolateFortunately, all of these natural ingredients to help lower blood pressure naturally and many more are in the Tikva product with the exception of potassium. We do not recommend that you supplement with potassium, as it is easy to overdose. We recommend that you eat foods high in potassium such as potato or banana.

If you are not currently on the Tikva product or know someone who is not, you can learn more about it at www.medicalpublications.org

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Quick Relief from Anxiety and Stress Naturally

 

Quick Relief from
Anxiety and Stress Naturally

anxiety stressAnxiety and stress induced high blood pressure is an issue that we have discussed with many of our customers. If your blood pressure is stubbornly higher than it should be, it could be stress or anxiety.

When you were in elementary school and had to read a paper you had written in front of the class, most of us get freaked out! Your stress level was so high that it caused the muscles in your arteries to tense which caused them to squeeze the artery. This squeezing caused the artery to be narrower and your feet and hands became freezing. Remember?

natural stress relief bottleWell today we are all under constant stress, some of us more than others. By relieving your stress and relaxing your muscles, you thereby relax their hold on your arteries. This allows your arteries to dilate properly assuming everything else is working as it should be in your arterial system.

We advise our customers who are high stress, or that have white coat syndrome to take these two supplements and most have had great success. We recommend 200 – 400mgs of Sun-Theanine (200mg is found in Tikva.) and 600 mg of lemon balm which can be found in any decent health food store or online.

There is also a great formula called natural stress relief which has both of these ingredients in it. You can learn more about the natural stress relief at www.medicalpublications.org/natural-stress-relief/

Lemon Balm (Melissa officianalis) Studies

Daily stress and anxiety are contributing factors to heart disease, diabetes, ability to keep our thoughts straight and an overall sense of well-being.

There are medications that can be taken to help relieve the symptoms of stress and anxiety, but they come with many side effects.

natural stress relief lemon balmFortunately, there are natural alternatives which have been shown to be as effective as the medications.

Lemon balm has been shown to relieve anxiety, promote sleep and calm nervousness, but since it is natural and can not be patented by the pharmaceutical companies. most people do not know about it.

In a recent study, lemon balm extract was shown to have the ability to bind receptors that reduce anxiety and trigger relaxation

In a 2004 study, 16 volunteers took lozenges containing lemon balm and an several herbs or a placebo. Their brain waves were monitored and the group that took the lozenges showed an increase in brain waves associated with relaxation and attention.

So unlike the medications for stress which make you tired, the lemon balm relaxes you, but keeps your ability to think clear.

In another study with 18 healthy volunteers, they took either 300mg or 600mg of lemon balm or a placebo. They were then put through a stress-simulation test. Both the 600mg and 300 mg group had improved calmness and alertness with the 600 mg group performing the best. Both groups significantly increased how quickly they could perform math problems.

In a recent double blind placebo controlled study, twenty volunteers that had anxiety and sleep problems were given 300 mg of lemon balm extract twice a day. After 15 days, the group that took the lemon balm, reported a 49% reduction in anxiety and a 39% reduction in insomnia. The group that received the placebo experienced no change.

Improving Attention and learning

memoryIn a study with 20 healthy volunteers, taking 300, 600 or 900 mg of lemon balm, there was a sustained improvement starting at 600 mg in attention accuracy, calmness and a significant reduction in memory problems.

In a similar study, with dosages of 600, 1000 or 1600 mg, cognitive performance was measured and subjects experienced large improvements in memory and calmness. The largest dose had the most effect, while lower doses were still effective but less dramatic.

“Scientists used a laboratory model to show that lemon balm binds with cholinergic receptors in human brain tissue of the occipital cortex. Since activity at these receptors is altered in age-related cognitive decline and Alzheimer’s disease, lemon balm extract could offer benefits for individuals experiencing memory loss related to these conditions.

There’s now exciting data to support lemon balm as a cognition-enhancing agent in age-related cognitive decline. Since people suffering from cognitive decline frequently have significant agitation, stress, and anxiety, these benefits may offer hope for those who suffer agitation and anxiety related to progressive dementia.”

-LEF.org

Theanine For Stress, Anxiety and Brain Protection

natural stress relief theanineTheanine, which comes from green tea is a powerful stress reliever. While drinking a cup of tea may help, theanine is concentrated to be effective. It is easily absorbed and crosses the “blood-brain barrier”. This enables theanine to quickly reach brain cells.

Theanine has been shown to help with relaxation, increase cognitive function and support overall brain health.

Another powerful stress reliever is green-tea-derived theanine. When swallowed, theanine is readily absorbed and easily crosses the “blood-brain barrier,” allowing it to quickly reach brain cells. Like some other components of tea, theanine has tremendous potential as a cellular protectant. Studies in animals and humans demonstrate theanine’s ability to help promote relaxation, boost cognitive function, and support brain health.

Glutamate toxicity is linked to nervous system damage, which occurs in Alzheimer’s disease. Theanine helps protect brain cells against glutamate toxicity.

Theanine Studies

Theanine vs. Xanax

drugsIn a 2004 studywith 16 healthy volunteers, scientists compared theanine with Xanax (alprazolam). Xanax is a frequently prescribed anti-anxiety drug. Each person received either 1mg of Xanax, 200mg of theanine or a placebo. Then everyone was switched around until they had all received every combination. Scientists then measure anxiety levels before and after an experimentally created state of anxiety.

Theanine was the only one that created a relaxing effect right away. Even more impressive is the fact that 1mg of Xanax is a large dosage and can be potentially habit forming.

Theanine psychological and physiological stress response

In this study, researchers assigned math problems to the participants in order to induce “math anxiety”.  All participants took theanine at the beginning of the test and then when tested again they took theanine halfway through. On the third test, they took a placebo and on the 4th test they did not use anything.

The participants experienced a reduction in heart rate while taking the theanine. The heart rate analysis showed that theanine actually reduced the figh-or-flight response that leads to elevated stress levels.

The problem with Benzodiazepines

Benzodiazepines, such as Valium (diazepam) and Xanax (alrazolam) are the most common anxiety relief drugs.

While Valium and Xanax are effetive for anxiety, they are also habit forming and can cause significant memory loss. This limits their usability and longer term safety.

Theanine Supports Cognitive Function

brainThere is evidence that theanine may increase cognitive function and keep the mind sharp.

In a 2007 study done by researchers in the US Air Force, subjects performed standard tasks that required their focus and attention. The researchers used EEG to track their brain waves. Subjects showed a significant improvement in alpha brain waves responsible for focusing attention on critical tasks when they took theanine prior to testing.

In a Japanese study, participants who chewed gum with 200 mg of theanine showed an increased brain wave activity in the area responsible for focus and attention. These studies show that theanine can increase attention to vital tasks while helping to block out distractions.

Why Choose Natural Stress Relief?

  • natural stress relief bottleNatural Stress Relief is a formula that contains the proper amounts of both lemon balm and theanine.
  • Stress contributes to anxiety, insomnia and impaired concentration.
  • Many stress and sleep medications have unwanted side effects, such as memory loss and inability to stay awake.
  • Theanine supports relaxation and improved mental clarity.
  • Lemon balm is effective at relieving anxiety and insomnia and improves the ability to learn and retain information.
  • The combination of theanine and lemon balm help maintain cognitive function with age.

You can learn more about the natural stress relief at www.medicalpublications.org/natural-stress-relief/

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