Each canister of Tikva powder weighs almost 3 pounds and is all nutrition with no fillers.

When you take a scoop of Tikva it is the same as taking 29 one thousand milligram pills (horse size pills)

When this much high nutrition goes into your body all at once you may go through a detoxification of your cells. This is a very good thing. This means your cells are absorbing the higher level of nutrients and discarding the lesser quality nutrients and toxins. But this detox can be unpleasant if it comes out as diarrhea.

So we recommend that for the first week or two to just take a half of a scoop in a full glass of water.

Then build up to a full scoop.

If at any time you get diarrhea have a slice or 2 of bread or toast while drinking the Tikva.

Or if you want to have a bowl of oatmeal you may use some butter and a little bit of milk.

But don’t have a bowl of cereal that is full of milk or eat eggs or any meats as these are too high in protein to eat at the same time.

Another thing that works for many folks is to separate the dose into 1/2 a scoop in the morning and a 1/2 a scoop later in the day, each time with one slice of bread. The benefits are the same as long as you get a full scoop into you every day.

Over time you should be able to eliminate the bread/oatmeal.

Call us if you have any questions.

813-655-4422