Nearly Half of Americans Are Low in This Mineral — and Most Don't Know It's Connected to Blood Pressure
magnesium
Do you think your blood pressure is under control?
Nearly one out of every 3 American adults is affected by high blood pressure. According to the well-known Framingham Heart study, they estimated that a 55 year old with normal …
Magnesium Deficiency In Your Food
Magnesium plays an important role in maintaining healthy blood pressure. However magnesium deficiency is on the rise, due to a decline in magnesium content available from our foods.
Magnesium content in vegetables has declined as …