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  • Heart Health

Blood Thinners: When Doctors Prescribe Anticoagulants and What to Know

Blood Thinners: When Doctors Prescribe Anticoagulants and What to Know

  • Matt Goldstein
  • August 22, 2026
  • Heart Health

ACE Inhibitors and ARBs: How These Medications Protect Your Heart and Kidneys

ACE inhibitors and ARBs are two of the most widely prescribed blood pressure drugs in the world. They work through the same hormonal pathway but have real differences worth understanding — especially for people with diabetes or kidney disease.

  • Matt Goldstein
  • August 21, 2026
  • Heart Health

How Air Pollution Affects Your Heart: What the Research Shows

How Air Pollution Affects Your Heart: What the Research Shows

  • Matt Goldstein
  • August 20, 2026
  • Heart Health

Lipfendra: The New Cholesterol Pill That Just Got FDA Approval — Who It’s For and Who It Isn’t

Lipfendra: The New Cholesterol Pill That Just Got FDA Approval — Who It’s For and Who It Isn’t

  • Matt Goldstein
  • August 19, 2026
  • Heart Health

Can You Reverse Clogged Arteries? What the Evidence Actually Shows

Can You Reverse Clogged Arteries? What the Evidence Actually Shows

  • Matt Goldstein
  • August 18, 2026
  • Heart Health

Life’s Essential 8: The AHA’s Updated Framework for What Actually Protects Your Heart

In 2022, the American Heart Association updated its cardiovascular health framework for the first time in over a decade. Sleep was added as the 8th factor. Here’s what the science says about all eight factors, and how to use this framework as a personal heart health audit.

  • Matt Goldstein
  • August 17, 2026
  • Heart Health

The DASH Diet and Blood Pressure: What the Research Actually Shows

The DASH Diet and Blood Pressure: What the Research Actually Shows

  • Matt Goldstein
  • August 9, 2026
  • Heart Health

What Do Beta Blockers Do for Your Heart? A Plain-Language Guide

What Do Beta Blockers Do for Your Heart? A Plain-Language Guide

  • Matt Goldstein
  • August 7, 2026
  • Heart Health

Should You Take Daily Aspirin for Heart Health? The Guidance Changed in 2022.

Should You Take Daily Aspirin for Heart Health? The Guidance Changed in 2022.

  • Matt Goldstein
  • August 6, 2026
  • Heart Health

Why a Normal Fasting Blood Sugar Doesn’t Mean Your Cardiovascular Risk Is Zero

Why a Normal Fasting Blood Sugar Doesn't Mean Your Cardiovascular Risk Is Zero

  • Matt Goldstein
  • August 5, 2026
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